top of page
Planting a Tree

Coaching

Supportive sessions to help your family make your dreams a reality!

"I am your mindfulness resource.

Just as a seed needs air, water, sunshine, and nutrients to grow, I can be a nourishing resource for your growing family.

I would be honored to work alongside you, providing your family with support to identify your values, dream big, and help you realize your own potential for you and your family to not only grow, but thrive."

P.A.U.S.E. & Reconnect web pic (1).jpg

Free!

P.A.U.S.E. and Reconnect

Free handout with detailed plan for recognizing and processing dysregulation and offering co-regulation based on science and the understanding of our nervous system.

Mindful Parenting Coach
My role, as a coach, is not to give advice or provide a prescribed solution to a specific behavior or conflict, but to hold up a mirror in order for you to connect with your own innate ability to care for your family, trusting that the person in the reflection holds the answers and I am there simply to listen and reflect back the wisdom and insight that already lives within you.

Since becoming a mother, I have been applying the principles I've learned throughout the years, trying them out in real time with my family, seeing what worked and what didn't for each individual, learning that there isn't a single answer for how to respond to a specific behavior, scenario, or repeated power struggle. Instead, I have acquired the skill of presence and curiosity, reading each child, understanding their needs, the amount of resources they have available at the time, and how to meet them where they are, in the moment. I hope to guide or walk alongside you and your family's journey by offering my knowledge and experience from supporting my own family to thrive.

Opportunities to Work with Me

Flower

1

Empathy Circles

FREE ONLINE CALL WITH A GROUP

Listening circle free of judgment; 

no advice, just pure empathy. Come here to be heard and relate with others' experiences.

​

2

Coaching Circles

GROUP COACHING CALLS

Group sessions offering skilled empathy and engaged participants who work together to guide one another in a meaningful & supportive way.

3

Personal Coaching

ONE-ON-ONE COACHING

Private sessions providing individual support through active listening, skill building, and more.

Schedule a discovery call.

​

Join Thrive Family Circle

Sign up to recieve FREE resources about mindfulness, parenting, homeschooling, child-led learning, and mindful communication. 

Woman on her Tablet_edited.jpg

Thanks for signing up!

Be sure to add us to your contacts to avoid missing any emails.

bottom of page