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"I am your mindfulness resource.
Just as a seed needs air, water, sunshine, and nutrients to grow, I can be a nourishing resource for your growing family.
I would be honored to work alongside you, providing your family with support to identify your values, dream big, and help you realize your own potential for you and your family to not only grow, but thrive."
Mindful Parenting Coach
My role, as a coach, is not to give advice or provide a prescribed solution to a specific behavior or conflict, but to hold up a mirror in order for you to connect with your own innate ability to care for your family, trusting that the person in the reflection holds the answers and I am there simply to listen and reflect back the wisdom and insight that already lives within you.
Since becoming a mother, I have been applying the principles I've learned throughout the years, trying them out in real time with my family, seeing what worked and what didn't for each individual, learning that there isn't a single answer for how to respond to a specific behavior, scenario, or repeated power struggle. Instead, I have acquired the skill of presence and curiosity, reading each child, understanding their needs, the amount of resources they have available at the time, and how to meet them where they are, in the moment. I hope to guide or walk alongside you and your family's journey by offering my knowledge and experience from supporting my own family to thrive.
Opportunities to Work with Me
2
Coaching Circles
GROUP COACHING CALLS
Group sessions offering skilled empathy and engaged participants who work together to guide one another in a meaningful & supportive way.
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